Weigh In record (no journal entry) for 29 August 2019
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92.9 kg
Lost so far: 23.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 4.30g | Prot: 32.97g | Carbs: 36.25g.
Breakfast: ICA Lingonsylt utan Tillsatt Socker, Kvarnvingen Rågkaka. Lunch: Groddar. Dinner: Kycklingfilé. Snacks/Other: ICA Basic Frysta Jordgubbar. more...
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Losing 0.7 kg a Week
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Zzztrött's Weight History
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