Weigh In record (no journal entry) for 29 August 2019
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115.9 kg
Lost so far: 11.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 100.05g | Prot: 110.51g | Carbs: 235.58g.
Breakfast: Fromage Brie, Miel, Lait Entier, Baguette, Compote de Pommes. Lunch: Papaye, Casino Jambon Sec, Pâtes (Cuites), Monoprix Beurre Doux, Poulet Grillé Rôti ou Cuit au Four. Dinner: Olives Vertes, Casino Jambon Sec, Miel, Lait (Lait Entier), Activia Yaourt Mangue. Snacks/Other: Noisette, Lindt Chocolat Noir Extra Fondant. more...
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Gaining 2.8 kg a Week
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patrick-2019's Weight History
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