Weigh In record (no journal entry) for 29 August 2019
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60.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 8.77g | Prot: 22.77g | Carbs: 19.06g.
Lunch: Русский завтрак Хлопья Овсяные Геркулес, Домик в деревне Молоко Отборное Деревенское, Жареное Яйцо без Жира, Сметанин Творог Обезжиренный 1,8%. more...
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Losing 8.4 kg a Week
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