Weigh In record (no journal entry) for 21 February 2013
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2013:
|
1460 kcal
|
Fat: 35.44g | Prot: 97.96g | Carbs: 189.95g.
Breakfast: Яблоки, Дрожжи, Зефир, Молоко 1,5%. Dinner: Мороженое, Творог 5%, Красная Фасоль (с Солью, Вареная), Зеленый Горошек, Форель Малосоленая. more...
|
|
2083 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chegevar's Weight History
|