Weigh In record (no journal entry) for 29 August 2019
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 5.16g | Prot: 15.70g | Carbs: 21.22g.
Breakfast: Herbalife Nutrition Shake, Risoles. Lunch: Sambal Goreng. more...
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Losing 4.2 kg a Week
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anandappa's Weight History
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