Weigh In record (no journal entry) for 28 August 2019
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 60.60g | Prot: 81.31g | Carbs: 66.37g.
Lunch: Mangas, Bife de Carne de Vaca. Dinner: Walmart Queijo Mussarela, Cuscuz (Cozido). Snacks/Other: Sadia Mussarela, Subway Tomate, Manteiga (com Sal), Ovo. more...
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Losing 0.9 kg a Week
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Debbymarinho's Weight History
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