Weigh In record (no journal entry) for 28 August 2019
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53.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 20.03g | Prot: 32.05g | Carbs: 43.79g.
Lunch: Ayam Penyet, Sari Roti Roti Isi Keju. Snacks/Other: Ladang Lima Pumpberry Cookies. more...
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Losing 1.2 kg a Week
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fabreeandra's Weight History
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