Weigh In record (no journal entry) for 28 August 2019
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70 kg
Lost so far: 22.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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47 kcal
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Fat: 0.53g | Prot: 3.38g | Carbs: 9.85g.
Breakfast: Jengibre, Zumo de Limón, Espinacas, Pepino (Pelado). more...
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Losing 2.8 kg a Week
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