Weigh In record (no journal entry) for 28 August 2019
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82 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 36.25g | Prot: 67.23g | Carbs: 160.41g.
Breakfast: Yoplait Yoghurt para Beber Natural 0% Grasa, Queso Fresco, Salsa de Tomate, Eva Mezcla de Hojas de Lechuga, Rafita Tortillas de Amaranto. Lunch: Sanissimo Galletas Salmas, Caldo Tlalpeño. Dinner: Lechuga, FUD Queso Panela Reducido en Grasa, Salsa de Tomate (en Lata), Sanissimo Salmas (Paquete). Snacks/Other: Svetia Stevia, On Top Crema de Cacahuate con Cacao Natural , Santiveri Tortitas de Arroz Integral con Quinoa, Café. more...
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Losing 3.5 kg a Week
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normaaguilar1's Weight History
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