Weigh In record (no journal entry) for 28 August 2019
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 34.76g | Prot: 86.85g | Carbs: 32.66g.
Breakfast: Mareblu Le Delì di Sgombro, Fiorentini Bio Gallette Riso Nero e Curcuma. Lunch: Italiamo Pomodori Datterini, Bonduelle Lattughino , Garden Gourmet Straccetti di Soia Grigliati. Dinner: Fior Fiore Coop Datterino Giallo, Findus Filetti di Merluzzo. more...
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Losing 2.8 kg a Week
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amandallls's Weight History
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