Weigh In record (no journal entry) for 28 August 2019
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71 kg
Lost so far: 1.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 3.54g | Prot: 6.15g | Carbs: 51.02g.
Breakfast: Кофе с Молоком и Сахаром. Snacks/Other: Огурец (с Кожурой), Банан, Активиа Йогурт с Черносливом 2,9%. more...
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Losing 6.7 kg a Week
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