229527760's Journal, 28 Aug 19


View Diet Calendar, 28 August 2019:
556 kcal Fat: 11.60g | Prot: 32.03g | Carbs: 88.33g.   Breakfast: 苹果(去皮). Lunch: 炒鸡蛋(整个), 蟹味菇, 红薯/地瓜(无盐,带皮,烘熟), 大希地 牛排. Dinner: 红薯/地瓜(无盐,带皮,烘熟), 苹果(去皮). more...

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