Weigh In record (no journal entry) for 28 August 2019
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96.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 59.14g | Prot: 70.31g | Carbs: 187.25g.
Breakfast: Овсянка с Фруктами. Lunch: Котлеты из Минтая, Гречка Отварная. Dinner: Яичница. Snacks/Other: Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
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Losing 2.1 kg a Week
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aleksandr50661's Weight History
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