Weigh In record (no journal entry) for 28 August 2019
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57.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 46.52g | Prot: 23.32g | Carbs: 155.54g.
Breakfast: Nestle Кит Кат Dark, Золотой Стандарт Мороженое, Красный Яр Калач, Витьба Подушечки Какао с Молоком , Сгущенное Молоко, Обычные Блины. more...
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Losing 0.6 kg a Week
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