Weigh In record (no journal entry) for 27 August 2019
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 97.28g | Prot: 75.59g | Carbs: 95.72g.
Breakfast: Café, Colanta Queso Campesino, Huevo Cocido. Lunch: Costillas de Cerdo con Salsa Barbacoa, Colanta Queso Campesino, Plátano Maduro. Dinner: Bimbo Tortillinas Integrales, Zenú Salchicha Ranchera, Colanta Queso Campesino, Huevo Frito. Snacks/Other: Galletas de Avena, Helado de Vainilla Dietético (sin Azúcar Añadido), Parfait. more...
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Gaining 4.7 kg a Week
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kmilagonco's Weight History
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