3camica3's Journal, 28 Aug 19


View Diet Calendar, 28 August 2019:
1483 kcal Fat: 52.67g | Prot: 106.11g | Carbs: 170.42g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Truvia Baking Blend, Green Mountain Coffee Breakfast Blend K-Cup, PB Oatmeal Bars. Lunch: Kroger Frozen Cut Leaf Spinach, Frigo Cheese Heads 100% Natural Light String Cheese, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Pepperidge Farm Light Style Soft Wheat Bread, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Eggland's Best Large Grade A Eggs, Egg Beaters All Natural 100% Egg Whites, Jimmy Dean Turkey Sausage Crumbles. Dinner: Kirkland Signature Raw Tail-on Shrimp, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Butternut squash pasta sauce with pasta, Sea Choice Alaskan Salmon Fillet. Snacks/Other: PB Oatmeal Bars, General Mills Pumpkin Spice Cheerios, Ferrero Fine Hazelnut Chocolates. more...

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♥️✔️💗✅. Love this! 
28 Aug 19 by member: FullaBella

     
 

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