Weigh In record (no journal entry) for 27 August 2019
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71.7 kg
Lost so far: 6.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 70.10g | Prot: 91.90g | Carbs: 121.32g.
Breakfast: Banana-da-Terra Madura Fervida, Queijo Coalho, Marita Café 3.0. Lunch: Laranja Pêra, Marita Café 3.0, Linguiça de Frango, Alface, Manteiga (com Sal), Aurora Presunto de Frango, Sadia Peito de Peru Defumado (40g), Carne do Peito de Frango (Assado, Cozido). Dinner: Gravatá Pipoca Nordeste, Padaria Salgadinho de Queijo, Tirol Queijo Mussarela (30g). Snacks/Other: Tirol Queijo Mussarela (30g), Carrefour Pão Francês Integral, Pão Francês Integral, Marita Café 3.0, Pullman Bolo de Milho. more...
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Gaining 0.3 kg a Week
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katarinajordao's Weight History
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