Weigh In record (no journal entry) for 27 August 2019
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53 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 30.55g | Prot: 35.43g | Carbs: 99.76g.
Breakfast: Sari Roti Roti Sobek Coklat Srikaya. Lunch: Ayam Goreng. Dinner: Sari Roti Roti Sobek Coklat. more...
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Losing 0.2 kg a Week
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anita gangga's Weight History
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