Weigh In record (no journal entry) for 27 August 2019
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45.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 28.27g | Prot: 55.61g | Carbs: 158.80g.
Breakfast: Kroket, Lontong, Jeruk. Lunch: Bimoli Minyak Goreng, Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Nasi Putih, Tahu, Bakso Ayam. Snacks/Other: Bika Ambon, Makaroni. more...
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Gaining 1.4 kg a Week
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putrinugraha25's Weight History
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