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jessicasavoldi
Journal
27 Aug 19
jessicasavoldi's Journal, 27 Aug 19
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Weigh In record (no journal entry) for 27 August 2019
104.6 kg
Lost so far:
0 kg
.
Still to go:
34.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
1229 kcal
Fat: 27.59g | Prot: 31.52g | Carbs: 206.77g.
Breakfast:
Crostata alla Frutta, BiAglut Cannolo alla Nocciola, Yoclea Crema Allo Yogurt Fragola.
Lunch:
Granarolo Crema Crescita.
Dinner:
Salame, Riso.
Snacks/Other:
Selex Coppette Panna e Cioccolato.
more...
439 kcal
Exercise:
Stair Climber (Stepper) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 6.3 kg a Week
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jessicasavoldi's Weight History
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