Weigh In record (no journal entry) for 26 August 2019
|
50 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 39.95g | Prot: 79.18g | Carbs: 199.85g.
Breakfast: Lala Leche Deslactosada Light, Bimbo Pan Tostado Integral, Melón Tuna. Lunch: Pan Integral, Zanahoria, Pechuga de Pollo, Frijoles Cocidos, Pepino (con Cáscara). Dinner: Lala Leche Deslactosada Light, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: FUD Jamón de Pierna Virginia, Jitomate, Frijoles Cocidos, Melón Tuna. more...
|
|
2452 kcal
|
Exercise:
Ballet - 2 hours, Skipping Rope (Jumping Rope) - 10 minutes, Gym - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LucyJaneBetancourt's Weight History
|