Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cherrylucky66
Journal
27 Aug 19
cherrylucky66's Journal, 27 Aug 19
cherrylucky66's Profile
|
< Previous Entry
|
Next Entry >
偷懶兩天沒運動胖了0.1,今天還是乖乖的運動
69.6 kg
Lost so far:
0.8 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
764 kcal
Fat: 203.34g | Prot: 28.03g | Carbs: 112.76g.
Breakfast:
光泉 巧克力牛奶, 菜包, 紅龍 雞塊.
Lunch:
陳家黑豆水, 乾麵, 芭樂, 香蕉.
Dinner:
麥當勞 (McDonald's) 特選卡布奇諾, 炸薯條(油炸,冷凍), 無籽葡萄.
more...
2401 kcal
Exercise:
1 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cherrylucky66's Weight History
View Complete History