Weigh In record (no journal entry) for 27 August 2019
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 24.30g | Prot: 32.29g | Carbs: 123.58g.
Breakfast: Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Miel, Baguette, Margarine, Café Régulier. Lunch: Banh Bao. more...
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Losing 4.2 kg a Week
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ingridgirold's Weight History
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