Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bumbye
Journal
26 Aug 19
bumbye's Journal, 26 Aug 19
bumbye's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2019
66.9 kg
Lost so far:
10.2 kg
.
Still to go:
66.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2019:
1072 kcal
Fat: 43.10g | Prot: 34.60g | Carbs: 149.80g.
Breakfast:
Trader Joe's Organic Fuji Apples, My Coffee.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Kind Nuts & Spices Caramel Almond & Sea Salt, Trader Joe's Mochi Rice Nuggets, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Organic Air Popped Popcorn, Aloha Gourmet Iso Peanut.
more...
775 kcal
Exercise:
Cardiac Rehab - 50 minutes, Weight Training (moderate) - 13 minutes, Apple Health - 22 hours and 57 minutes.
more...
steady weight
1 Supporter
Support
bumbye's Weight History
View Complete History