Weigh In record (no journal entry) for 26 August 2019
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67.4 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 77.19g | Prot: 70.10g | Carbs: 155.36g.
Breakfast: Huile d'Olive. Lunch: Tomates, Oignons, Huile d'Olive, Pois Chiches, Viande, Pain d'orge. Dinner: Oignons, Huile d'Olive, Betteraves, Carottes, Tomates, Laitue, Concombre (Pelé). Snacks/Other: Lait, Pain d'orge, Huile d'Olive, Graines de Lin, Amandes, Noix, Pêches, Pomme, Lait. more...
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Losing 3.5 kg a Week
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badryounes's Weight History
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