d anggraini's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019
66.7 kg Lost so far: 0.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
1029 kcal Fat: 46.69g | Prot: 28.04g | Carbs: 135.09g.   Breakfast: Sari Roti Sandwich Triple Choco Delight, Pisang, Jeruk. Lunch: Telur Asin, Yummybox Peppa Pasta Potato Salad. Dinner: Martabak Manis. Snacks/Other: Rolade, Tahu Goreng. more...
Losing 0.9 kg a Week



     
 

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d anggraini's Weight History


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