Weigh In record (no journal entry) for 26 August 2019
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79 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 12.08g | Prot: 46.40g | Carbs: 54.38g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Paha Ayam, Nasi Putih. Dinner: Jus Tomat. more...
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Gaining 0.1 kg a Week
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muliasyahputri's Weight History
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