Weigh In record (no journal entry) for 26 August 2019
|
56.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 35.37g | Prot: 132.76g | Carbs: 127.95g.
Breakfast: Granola Homemade Granola, Protein Yogurt Go 20. Lunch: טרה קוטג' 5%, Baked or Broiled Fish, רוטב רוטב לפסטה (אסם), Whole Wheat Spaghetti. Dinner: עוף חזה עוף. Snacks/Other: Sugar, Coffee, Banana, Sugar, Coffee, Sugar, Coffee. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagisrur's Weight History
|