Albcruiser's Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

134.7 kg Lost so far: 3.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

1121 kcal

Fat: 45.15g | Prot: 45.51g | Carbs: 126.85g. Breakfast: Milch 1,5%, Kaffee (Gemahlen), Crownfield Golden Puffs. Lunch: Rührei, Buerger Maultaschen Original Schwäbisch. Dinner: Nutoka Nuss-Nougat-Creme, Grafschafter Sonnenblumenvollkornbrot (56g). more...

3493 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Albcruiser's Weight History

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