Weigh In record (no journal entry) for 26 August 2019
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 26.28g | Prot: 47.02g | Carbs: 166.93g.
Breakfast: Soignon Le Chevre, Wasa Fibres, Kiwi, Graines de Courge. Lunch: Compote de Pommes Non Sucrée, Le Gaulois Escalope de Dinde, Turini Pâte Complète , Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates, Concombre (Pelé). Dinner: Soignon Yaourt au Lait de Chèvre, Concombre (Pelé), Tomates, Pâtes Fraîches (Cuites). Snacks/Other: Banane, Banane. more...
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Gaining 0.7 kg a Week
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krysgeorge's Weight History
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