Weigh In record (no journal entry) for 18 August 2019
|
52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 16.60g | Prot: 8.85g | Carbs: 78.43g.
Breakfast: Финик, не Молоко Овсяное Молоко Классическое 3,2%, Геркулес Овсяные Хлопья, Сухие Семена Чиа. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadin_Ros's Weight History
|