229527760's Journal, 26 Aug 19

三百大卡的午餐

View Diet Calendar, 26 August 2019:
470 kcal Fat: 7.95g | Prot: 23.11g | Carbs: 83.32g.   Breakfast: 良品铺子 海带丝. Lunch: 煮熟的鸡蛋白, 苹果(去皮), 清蒸或水煮虾, 红薯/地瓜, 甘蓝菜(冷冻). Dinner: 苹果(去皮). more...

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