|
8/26早餐:優酪乳、燕麥片、香蕉、火龍果、蓮霧（偷吃2塊，剩下午飯後再吃）~\(≧▽≦)/~早安ㄚ
|
1084 kcal
|
Fat: 52.98g | Prot: 57.76g | Carbs: 98.15g.
Breakfast: 麥維爾 澳洲特級燕麥片, 火龍果, 福樂 自然零無加糖優酪乳, 香蕉. Lunch: 酪梨, 洋蔥, 牛頭牌 甜玉米粒, 小黃瓜, 高麗菜, 紅蘿蔔, 水煮蛋. Dinner: 油炸雞腿（無粉漿，吃皮）, 奇異果, 煮熟的雞蛋白, 酪梨, 洋蔥, 高麗菜, 紅蘿蔔. Snacks/Other: 雞腿排, 樂事 (Lay's) 海苔壽司味洋芋片, 水. more...
|
|
1320 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
somnambulism00's Weight History
|