Weigh In record (no journal entry) for 25 August 2019
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106.4 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 43.52g | Prot: 45.53g | Carbs: 259.96g.
Breakfast: Honey , Kroger Old Fashioned Oatmeal. Lunch: Ranch Salad Dressing , Market Pantry Colby Jack Shredded Cheese, Baked Potato (Peel Eaten). Dinner: Cheese Bread, Hunt's Meat Spaghetti Sauce, Spaghetti. more...
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Losing 8.3 kg a Week
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45poundlooser's Weight History
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