CindyC059's Journal, 19 Feb 13

Weigh In record (no journal entry) for 19 February 2013
67.1 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2013:
1167 kcal Fat: 57.57g | Prot: 45.00g | Carbs: 138.60g.   Breakfast: Instant Breakfast Essentials - Classic French Vanilla. Lunch: Bell Peppers, Fruit Cocktail or Mix, Mixed Salad Greens, Apples. Dinner: special K, apple. Snacks/Other: peanuts. more...
2256 kcal Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 0.4 kg a Week

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CindyC059's Weight History


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