Weigh In record (no journal entry) for 25 August 2019
|
71 kg
Lost so far: 21.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 72.96g | Prot: 64.51g | Carbs: 72.31g.
Breakfast: Останкино Сосиски Филейные, Яичница, Mission Deli Тортилья. Lunch: Макдоналдс Биг Тейсти. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alino4ka444a's Weight History
|