Weigh In record (no journal entry) for 25 August 2019
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67.9 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 76.80g | Prot: 60.24g | Carbs: 189.38g.
Breakfast: Pain d'orge, Huile d'Olive, Graines de Lin, Noix, Amandes. Lunch: Huile d'Olive, Pain Blanc, Poulet, Coing Légumes. Dinner: Beurre, Pain d'orge, Prunes, Concombre (Pelé), Laitue, Tomates, Carottes, Betteraves, Huile d'Olive, Pain d'orge, Oeuf. Snacks/Other: Pêches, Lait, Pomme. more...
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Gaining 1.4 kg a Week
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badryounes's Weight History
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