lillybitch19's Journal, 25 Aug 19


View Diet Calendar, 25 August 2019:
987 kcal Fat: 23.32g | Prot: 36.01g | Carbs: 159.86g.   Breakfast: Tea with Skimmed Milk, Devondale Skim Milk, Uncle Tobys Fruity Bites. Lunch: Chip Shop Chips. Dinner: Sugar, Tea with Skimmed Milk, Greenseas Tuna in Springwater, Golden Circle Corn Kernels , Woolworths Creamy Potato Salad, Beetroot (Drained Solids, Canned) , Cucumber, Carrots , Iceberg Lettuce (Includes Crisphead Types) , Cherry Tomatoes. Snacks/Other: Tea with Skimmed Milk, Strawberries , Sugar, Tea with Skimmed Milk. more...
2336 kcal Exercise: Stair Climber (Stepper) - 5 minutes, Vibrating Platform Machine - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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