Weigh In record (no journal entry) for 25 August 2019
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67.4 kg
Lost so far: 23.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 43.48g | Prot: 36.65g | Carbs: 122.22g.
Breakfast: Красный, Томмолоко Молоко 2,5%. Lunch: Арбуз, Главпродукт Крылышки Гриль Куриные, Кабачки. more...
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Losing 1.4 kg a Week
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klipsenok's Weight History
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