Weigh In record (no journal entry) for 25 August 2019
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54 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 27.61g | Prot: 32.37g | Carbs: 90.22g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Pepaya. Snacks/Other: Vegeta Scrubber, Kerupuk Udang. more...
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steady weight
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fabreeandra's Weight History
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