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go me
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98.9 kg
Lost so far: 29.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 43.99g | Prot: 55.52g | Carbs: 201.54g.
Breakfast: Light Plain Soymilk, Diet Cranberry Grape Spray Juice, Cheerios. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Light Garlic & Herb Cheese Wedges, Special K Multi Grain Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach, Waffle Potato Fries (Small), Chicken Nuggets (8 Count). Dinner: Reduced Fat Berry Balsamic Vinaigrette, Harvest Nut Granola, Chargrilled & Fruit Salad. Snacks/Other: Fruit Snacks Mixed Fruit, Skinny Cinnamon Dolce Latte (Tall). more...
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3084 kcal
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Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 1 hour and 25 minutes, Sitting - 10 hours and 45 minutes, Resting - 3 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Catkit260's Weight History
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