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I am so excited my keto meter is 1.0 I am doing this!
Thank you Lord!❤❤❤
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1033 kcal
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Fat: 61.78g | Prot: 61.92g | Carbs: 35.11g.
Dinner: Tomatoes, Cucumber (with Peel), Red Onions, Woolworths Home Brand Tasty Cheddar Cheese, Chicken Thigh. Snacks/Other: Peters No Added Sugar Ice Cream. more...
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2333 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Good work! I seldom see 1.0, I'm T2D, happy to see BS under 100 and ketones 0.5 to 0.7
24 Aug 19 by member: gz9gjg
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24 Aug 19 by member: liv001
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Thank you both, I was surprised but very happy. I am so grateful for Peters ice-cream no sugar added it helps keep my sugar craving at bay!
🍧🍦🍨
24 Aug 19 by member: Isabella 57
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It also provides the fat to keep you in ketosis. Win, win!!!
24 Aug 19 by member: liv001
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Isabella 57's Weight History
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