Weigh In record (no journal entry) for 24 August 2019
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 49.32g | Prot: 39.53g | Carbs: 102.27g.
Breakfast: Kaffee mit Milch, Schokoladenstückchen, Yogurette White & Mango. Lunch: Sauerrahm Dip, Aldi Kräuterquark, Harry Toastbrot , Bauernglück Schweinegeschnetzeltes nach Gyros Art. Dinner: Bienenstich, Cappuccino. Snacks/Other: Oettinger Fassbrause Mango. more...
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Gaining 1.6 kg a Week
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SchmolliX23's Weight History
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