Weigh In record (no journal entry) for 24 August 2019
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89.8 kg
Lost so far: 18.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 71.09g | Prot: 41.11g | Carbs: 50.10g.
Breakfast: Хлебец, Кофе. Lunch: Сосиски, EPICA Йогурт. Dinner: Здравушка Сырок Творожный с Ванилином, Кофе. more...
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Losing 3.5 kg a Week
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mur mur 1993's Weight History
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