Weigh In record (no journal entry) for 24 August 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 66.41g | Prot: 62.51g | Carbs: 121.09g.
Breakfast: Dos Alamos Queso Mantecoso de Quilque, Jamón de Pavo, Pan Francés, Hallulla. Lunch: Aceitunas Negras, Apio, Muslo de Pollo. Dinner: Lider Pan de Molde Integral, Jamón de Pavo, Palta. more...
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Gaining 0.2 kg a Week
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beni123456's Weight History
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