Weigh In record (no journal entry) for 23 August 2019
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72 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 43.02g | Prot: 50.91g | Carbs: 66.58g.
Lunch: Australian Organic Cacao Powder, AH Dadels, Eiwit, Ei, Chiquita Banaan. Dinner: AH Courgette, Rundergehakt, AH Pastasaus Traditionale. Snacks/Other: AH Walnoten Ongezouten , Snack A Jacks Rijstwafel Caramel, Atkins Chocolate Peanut Caramel Bar. more...
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Gaining 0.5 kg a Week
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cindy247's Weight History
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