cindy247's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
72.3 kg Lost so far: 9.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
1214 kcal Fat: 58.22g | Prot: 87.51g | Carbs: 84.29g.   Lunch: AH Hollandse Aardbeien, Raw Organic Food Cacaonibs, AH Walnoten Ongezouten , AH 100% Durum Tarwe Gepoft, AH Magere Franse Kwark. Dinner: AH Courgette, AH Pesto Alla Genovese, AH Rode Uien, AH Tomaat, AH Puur & Eerlijk Kipdijfilet. Snacks/Other: AH Proteïne Pot Ei & Spinazie, Markant Mango Diepvriesfruit, AH Salmiakballen, AH Biologische Pure Chocolade, Zonnatura Choco Rijstwafels Kokos, AH Pesto Alla Genovese, AH Tomaat, AH Cottage Cheese. more...
Gaining 2.1 kg a Week

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cindy247's Weight History


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