Exna's Journal, 31 Jul 10

I did it again!:(

WEnt out! ,,,, food great ... choices not so much ! :S ....

Hope i can do it better tomorrow ...

How is it going everybody ????

View Diet Calendar, 31 July 2010:
1357 kcal Fat: 33.64g | Prot: 41.37g | Carbs: 130.63g.   Breakfast: cinnamon rolls, No Calorie Sweetener, Instant Coffee (made from Powdered), Land O Lakes(R) Half & Half Fat Free. Lunch: Salsa, Large Eggs, Smooth Texture 100% Whole Wheat Bread. Dinner: Jack daniel's and diet coke , fried potatoes, stew . more...
1488 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Sounds YUMMY!! It's just a minor setback, tomorrow will be better! I am doing ok today I guess - caught myself sneaking french fries and burger from Sonic but only ate 1/4oz of each BUT STILL! And I'm craving chocolate like crAzy!! Other than that, I'm hanging in there... 
31 Jul 10 by member: patience0406

     
 

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