Weigh In record (no journal entry) for 24 August 2019
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68.9 kg
Lost so far: 27.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 83.81g | Prot: 91.19g | Carbs: 17.88g.
Breakfast: Ашан Сыр Российский 50%, Приготовленная Квашеная Капуста, Велком Сервелат Финский. Lunch: Говяжий Фарш, Болгарский Перец. Dinner: Дмитровский Молочный Завод Сметана 20%, Творог 9%. more...
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Losing 0.7 kg a Week
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Магдалина11's Weight History
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