Weigh In record (no journal entry) for 24 August 2019
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79 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 6.02g | Prot: 12.97g | Carbs: 33.97g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Asinan. more...
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Losing 0.7 kg a Week
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anandappa's Weight History
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